The Sound of Nature
The hills are alive with the sound of... nature! Did you know that tuning into natural sounds - be them right from the source or a...
your place for rest & reflection
Welcome to Press Pause - let this be your place of rest and reflection.
Julia Blackwell is a Registered Clinical Counsellor (RCC) with a Masters in Counselling Psychology.
Anxiety & Depression
Stress & Burnout
Developmental & intellectual disabilities
Substance Use Concerns & Addiction
Processing & Releasing Trauma
Mood & personality disorders