top of page

Individual Counselling (afforable)

Press pause and take care of your mental wellbeing.

  • 1 hour
  • 75 Canadian dollars
  • Online OR email to arrange for an in-person location.

Service Description

This is a sliding scale option to provide affordable and accessible individual counselling for those either without insurance coverage for clinical counselling services or identify as low-income. For those with insurance please refer to the regular priced individual counselling, and please contact you insurer and provide them with my RCC #18282 to find out what coverage you have (i.e. amount of sessions).


Cancellation Policy

Please contact Julia to cancel or reschedule with Julia with 24h notice. Respectfully note that there will be an absent or late cancellation fee of the standard fee of half the cost of the full fee (i.e., $120 = $60 fee; $50 = $25, etc.).


Contact Details

contact.presspausecounselling@gmail.com

bottom of page